Want to try one of India’s most thrilling mountain trails? The Hampta Pass Trek brings you something rare and special right now. This route takes you from rich gree,n valleys to dry desert peaks fast. You move through two totally different worlds in just a few short days.
The Ultimate Valley Crossover
The Hampta Pass Trek stands out because of its sharp and striking shift. Your Hampta Pass trek starts in the lush green Kullu Valley, where thick woods cover slopes. Grass meadows spread wide across the valley floor in this green zone. Then you move up and cross into the rocky brown land of Spiti. The trail carries you through this change in just a couple of days. This shift feels like you walked from one planet into a new world.
The big change takes place right at Hampta Pass, which sits high at fourteen thousand one hundred feet above sea level. One side shows you rolling green grass fields and clear flowing water streams. The other side reveals bare brown mountains and vast empty desert stretches ahead. Very few Himalayan trails give you such a great and clear visual change. This crossover becomes the heart of what makes this trek so different and exciting.
Chandratal Lake: The Hidden Bonus
Here comes the best part that many trekkers miss at first glance. Several trek groups, including Himtrek, add Chandratal Lake to their Hampta Pass Trek plan. This extra stop brings much more worth to your whole mountain trip here.
Chandratal means Moon Lake in the local hill language we use here. The lake sits at fourteen thousand one hundred feet high in the Spiti region. Its water stays clear and blue, showing perfect copies of the tall peaks around. Setting up camp next to Chandratal under a sky filled with bright stars stays fresh in your mind for years after you return home. This night becomes a top moment that most trekkers talk about for years.
Adding this lake visit makes your trek one day longer than the base route. But this extra day gives you twice the worth and joy you carry home.
Complete Itinerary Breakdown
The basic Hampta Pass Trek takes five to six full days to finish well.
Day 1: You start from Manali and drive to Chika, where the trail begins. From Chika you walk to the first camp and set up tents there.
Day 2: The route goes from Chika camp to Balu ka Ghera through lush valleys. You walk past green fields and see streams flow beside the trail here.
Day 3: This is the main day when you cross from Balu ka Ghera to Shea Goru. You go up and over Hampta Pass itself during this day’s walk.
Day 4: You trek from Shea Goru down to Chatru in the morning hours. Then you take a jeep ride from Chatru straight to the Chandratal Lake area.
Day 5: You spend time around Chandratal in the morning and take it all in. After lunch, you start the drive back down to Manali town base.
Each day asks you to walk for four to six hours total time. The paths stay mild and smooth, so even new trekkers with some basic health can do this well.
Best Time for Hampta Pass Trek
The trail opens in mid-June each year and stays open till late September ends. Each part of this window brings you a different kind of trek feel.
June-July: Fresh white snow still covers the high camps during these early months. Water streams run full and strong from the melt above you here. Green meadows reach their peak in bright color and look their very best now. The weather stays a bit less steady during this time, though, so be ready.
August: Rain clouds touch the Kullu side of the pass, but Spiti stays bone dry. The gap between green and brown zones becomes even sharper and clearer now. This month shows you the strongest contrast of the whole trekking season here.
September: Clear blue skies stay over you most days without any clouds at all. The weather becomes very steady and safe for walking during this month. Meadows turn gold and brown as fall colors spread across the grass fields. This month becomes the top choice for most trekkers who know these mountains well.
Most people who trek often pick late June or September for their Hampta Pass Trek dates. These times give you the best mix of good weather and great mountain views.
Why Book Early Access Now?
The trail opens in mid-June 2026, but bookings open right now for several good reasons.
Top time slots fill up very fast, mostly for June and September start dates. When you book early, you get to pick dates that match your own free time. Some trek groups give price cuts to people who book many months ahead. You also gain more weeks to get your body ready and buy the right gear. Himtrek and other good trek groups put out their 2026 batches several months before the season. If you wait till May or June rolls around, you end up with dates nobody else wanted.
Who Should Do This Trek?
The Hampta Pass Trek works well for these types of mountain lovers.
First-time Himalayan trekkers who want something rare and worth their trip up here. People who love taking photos of dramatic land changes and mountain color shifts. Friend groups looking for thrills without facing too much risk or steep climbs. Anyone hoping to see both the Kullu and the Spiti zones in one single trek trip.
You need a mild fitness level to do this trek without pain or strain. You should be able to walk five to six hours each day while carrying a light bag. If you can do this much, the trek stays within your reach easily.
Essential Tips
Pack clothes in layers because you cross through many different weather zones in a day. Book with trek groups that include Chandratal so you get the most from your time. Train your body with daily walks or light runs for two full months before you go. If you pick June dates, bring a warmer sleeping bag because the snow stays at the camps.
The Hampta Pass Trek gives you a chance that few other trails can match here. You walk between two completely different Himalayan worlds in less than one week’s time. The shift from green to brown, plus the stunning Chandratal Lake visit, builds memories you keep forever.
The 2026 season starts in mid-June, but the best dates won’t stay open long. Book your spot for early access right now and get ready for a trek. This trip shows you the Himalayas in a way you have never seen before.
Your crossover journey waits for you right now, taking you from Kullu’s green valleys straight into Spiti’s raw and rugged desert beauty.


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